Brice
Playing Games at Work Actually Makes You Better at It: Here's the Science
Playing games at work isn't slacking: research shows short play breaks improve focus, creativity, and recovery. Here's the science behind why it works.
Blog
Notes from building Get Bouncy: break science, product philosophy, and build-in-public updates.
Brice
The Desk Movement Budget: How to Be More Active at a Desk Job for Better Circulation, Energy, and Creativity
How to be more active at a desk job without burning willpower at 3 PM: a three-layer Desk Movement Budget for circulation, focus, and the afternoon crash.
Brice
How to Break Out of Hyperfocus: An External-Interrupt System for ADHD Professionals
Can't stop hyperfocusing? Learn how to break out of hyperfocus with the ADHD external-interrupt system that works when alarms fail.
Brice
The Science of Microbreaks: How Often Should You Actually Stop Working?
Microbreaks research: how often to take breaks at work, with cadence data from NIOSH, Pomodoro studies, and workplace tracking platforms. The honest, layered answer inside.
